I have recently graduated from an Integrative Nutrition Health Coaching Program that specializes in the fascinating areas of the Microbiome and Emotional Eating. I invite you to visit my coaching website, where you can discover how I can assist you in enhancing your overall health through effective nutrition and lifestyle changes. Together, we will focus on vital aspects such as nurturing relationships, addressing nutrition challenges and patterns, embracing physical fitness, cultivating joy, and so much more. Being healthy and happy shouldn't be a daunting task; it should be an enjoyable journey. I am truly passionate about guiding you towards achieving a more balanced and healthier life!

I offer a comprehensive 6-month program tailored to support your health journey. Throughout this time, you will enjoy two dedicated 50-minute sessions each month, designed to provide you with personalized coaching and guidance. This program is specifically crafted for individuals who are seeking extensive coaching to achieve significant changes and realize full, lasting results in their health and wellness. The investment for this transformative experience is $1400. I invite you to reach out to me to set up a free 20-minute consultation, where we can discuss your goals and determine if this program is the perfect fit for your unique needs.

I also offer the option of single coaching sessions tailored just for you. A brief 30-minute session is required before you can book a more in-depth 50-minute session. These sessions are specifically designed for individuals who already maintain a healthy lifestyle but might just need a little extra boost in areas such as food, exercise, and motivation to help you reach new and exciting goals. The cost for the 30-minute session is $55, while the 50-minute session is available for $105. To accommodate your busy schedule, I typically schedule my coaching sessions outside of my regular business hours. Please feel free to contact me to book your session!